Ask Anything: Mindfulness Tips

Episode 22 Topic: Mindfulness tips View this post on Instagram Episode 22- you will learn: Question: What are some tips to practice mindfulness in my everyday life? (0:40) 1 – Observe your thoughts (0:54) 2 – Practice gratitude (1:34) 3 – Schedule time to do nothing (2:30) 4 – Pay attention to your breath (3:50) […]

Ask Anything: Why Some Diets Fail

Episode 20 Topic: Why some diets fail View this post on Instagram Episode 20 – you will learn: Question: What makes some diets work, while others fail? (1:03) Why what you eat matters. (1:17) The mental and emotional factors of a diet. (2:19) The importance of understanding your personality type, and how it sets you […]

Ask Anything: Cancer Fighting Foods

Episode 19 Topic: Cancer fighting foods View this post on Instagram Episode 19 – you will learn: Question: What are some foods or natural ways to “cure” cancer cells in the body? (0:39) Who can legally claim to “cure, prevent or treat” in the United States. (0:46) Dr. Joel Fuhrman’s perspective on cancer fighting foods, […]

Ask Anything: Digestive & Gut Health

Episode 18 Topic: Digestive and gut health View this post on Instagram Episode 18 – you will learn: Question: Do you have any information on digestive issues like leaky gut or IBS? Or any information related to the gut. (0:39) The root cause for a breakdown in digestive health. (1:03) Why a whole-health approach should […]

Ask Anything: How to Become a Healer

Episode 17 Topic: How to become a healer View this post on Instagram Episode 17 – you will learn: Question: I am starting on my own journey to become a healer and to help people. I am wondering about teachers/courses and communities where I can learn things such as alternative therapy, psychology, mind/body healing. Could […]

Ask Anything: How Does Distance Healing Work

Episode 14 Topic: Distance healing View this post on Instagram Episode 14 – you will learn: How does distance healing work? (0:48) What can be healed through distance healing? (2:45) Modalities that can be performed through distance healing. (3:45) How to find a practitioner who does distance healing. (4:45) Link for more information: https://www.mynaturalhealer.com/ask-anything-how-does-distance-healing-work/ A […]