a Hindu spiritual and ascetic discipline, which includes breath control, meditation and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation. A system of exercises for attaining bodily or mental control and well-being.

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The Studio at Cutting Edge offers yoga, Pilates, Qigong and High Fitness in Murray, Utah.

As a channel of the Divine I change the vibration of the energy body, to balance your chakras and to clear your Karma. Healing powers were given to me by the grace of the Divine. I am not a healer, I am just a channel for the Divine – that&…

Elzabieta Kosmicki advCBP CBI, LMT  has been practicing integrative health for the last 14 years and has a background in education and community health systems, she is an Advanced Certified BodyTalk Practitioner, Certified BodyTalk Instructor,…

Offering classes and yoga teacher training. The teacher training program offered at Avenues Yoga draws on the extensive experience and talent of some of Salt Lake’s finest teachers to provide a wealth of rich and deep knowledge, plus lots of hands…