Single or multi-day retreats can offer a variety of activities, including: wellness coaching, exercise classes/activities, yoga, meditation, detox and healing services, etc.

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As a channel of the Divine I change the vibration of the energy body, to balance your chakras and to clear your Karma. Healing powers were given to me by the grace of the Divine. I am not a healer, I am just a channel for the Divine – that&…

Shelby Kushma may hail from the urban jungle of Brooklyn NYC, but this nature loving yogi soon found her way to greener pastures. From Hawaii, to California, Utah & Mexico (Tulum & Playa del Carmen), Shelby has always made her life about…

Barefoot Studio was founded in 1995 and is located at 3515 Old Cantrell Road behind the restaurant Loca Luna in the Riverdale business district in Little Rock, Arkansas, just minutes from Downtown, and a short 15-minute drive from Maumelle and North…

The Yoga Studio of Little Rock was founded in 1987 and has been a part of the downtown landscape since then. Following the teachings of B.K.S. Iyengar, our method of yoga emphasizes alignment and use of props. We are the only studio in Little Rock…