Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapy methods/modalities.

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Elzabieta Kosmicki advCBP CBI, LMT  has been practicing integrative health for the last 14 years and has a background in education and community health systems, she is an Advanced Certified BodyTalk Practitioner, Certified BodyTalk Instructor,…