Guided meditation in either a group or one-on-one setting. Meditation is the act or action of meditating - engage in mental exercise for the purpose of reaching a heightened level of spiritual awareness.

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As a Shamanic Coach, I help people reconnect with their own innate wisdom and power by untangling the issues that are causing them distress, anxiety, and stress. My work, while sourced from the spiritual realms, is firmly grounded in practical…