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Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

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Our team of doctors, herbalist and scientists set out on a journey to curb the chronic management and suffering experienced today in everyday people. There are just better more natural ways of dealing with chronic ailments than falling victim to the…

Alex Urvina is the owner of Just OM Yoga Studio (JOYS), and she believes that “Yoga has the power to change, heal and transform,” and this is exactly how a fortuitous yoga practice in a remote studio in her hometown of Caracas in 2002, forever…