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Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.

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Jennifer was introduced to the BodyTalk System and its founder, Dr. John Veltheim, in 1998, while working as a traveling physical therapist in Naples, Florida. She became fascinated by the simplicity and effectiveness of the BT system and its…

At Sage Yoga & Wellness, you’ll get to know everyone. Unlike other studios, you won’t feel like you’re in a competition to see who can get the deepest into a pose. There are no mirrors, which our students love.  We honor and encourage one…