Ask Anything: Natural Remedies for Migraines

Ask Anything: Natural Remedies for Migraines

Episode 10

Topic:

  • Getting rid of migraines

In this episode, you will learn:

My experience with migraines and how I got rid of them (1:30)

Question: Besides medication, how do I get rid of a severe migraine? (5:06)

Other techniques and healing modalities to try if you are experiencing migraines (5:21)

Links for more information:

Eliminate inflammatory foods (sugar was a big trigger for me), but other foods that are linked to causing migraines are: alcohol, aged cheeses, chocolate, cured meats, monosodium glutamate (MSG), and caffeine.

Turmeric – add to your foods, drink as golden milk or take as a supplement 

Energy healing to heal from stresses or energy blocks that might be at the root cause of migraines (like it was for me). I can assist with this – book a free discovery call with me HERE.

Blue Light Blocking Glasses

Acupuncture

Craniosacral therapy

Reflexology

Foot Zone Therapy

Functional Medicine

Ayurveda

Hyperbaric Oxygen Therapy

Light therapy & Color Therapy (look into infrared lights and violet and/or blue colors)

Acupressure points

Daith piercing – as I mention in the video, I personally would look into other remedies first – here’s why

 

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About Laura

Laura Como, CBP is an intuitive mind body soul healer, alternative healing expert and the founder of My Natural Healer. Learn more about Laura.

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