Eating Healthy While Traveling

Eating Healthy While Traveling

Episode 25 – Ask Anything

Topic:

  • Tips for eating healthy while traveling

In this episode, you will learn:

Question: Do you have any tips for eating healthy on the road?

1 – Pack healthy snacks – more than you think you’ll need (1:04)

2 – Eat a healthy breakfast (1:54)

3 – Stay hydrated (2:30)

4 – Plan your restaurants ahead of time (3:21)

5 – Eat salad (or something with lots of veggies) (3:46)

Links for more information:

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About Laura

Laura Como, CBP is an intuitive mind body soul healer, alternative healing expert and the founder of My Natural Healer. Learn more about Laura.

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