Caffeine Alternatives

Caffeine Alternatives

Episode 31 – Ask Anything

Topic:

  • Caffeine alternatives

In this episode, you will learn:

Question: Do you have any recommendations for caffeine alternatives that still provide energy? (0:25)

6 recommendations on caffeine alternatives (0:35)

Recipe for a coffee substitute you can make at home (0:45)

Links for more information:

Recipe for MUD\WTR alternative

Four Sigmatic – elixirs and blends

Wim Hof Methodfind an instructor near you

Maca is great to add to smoothies or overnight oats

 

About Laura

Laura Como, CBP is an intuitive mind body soul healer, alternative healing expert and the founder of My Natural Healer. Learn more about Laura.

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