Welcome to My Natural Healer – A Wellness Directory and Review Site. My Natural Healer is dedicated to healing the world by providing the largest database of alternative, complimentary and holistic wellness businesses.
Please explore our website and use it as a tool in your path toward wellness. Browse our blog, or use the search bar above to find an alternative or holistic health practitioner near you. You can filter by healing method, location or for best results – filter by distance from you are located.
As you explore the content, healing techniques and wellness services, we encourage you to have an open mind. You may be surprised to find healing when you give something new a try!
What Is Yoga Nidra?
There are many types and styles of yoga and you’ve maybe heard of some of them. Yoga Nidra deserves its own special explanation. Yoga Nidra should be almost called something else – the name can be confusing. You don’t have to do Yoga or meditation to try Yoga Nidra. While this is certainly a yoga practice, it is a separate type of mind-body therapy session. Personally, my deeper understanding and training on the subject has made me realize the huge powers of this unique therapy. At this time (life in 2020) I strongly recommend Yoga Nidra to almost everyone. There are a few different styles of Yoga Nidra – derived from Tantra, Swani Satyananda, and more recently via Dr. Richard Miller, the iRest Yoga Nidra technique. To learn more about the science and history, here’s the wiki link. There’s some deeper information here as well. The system of rest, body scan, and attention inward is a huge, calming reflective time to rejuvenate your body and mind. In the last few months, we are all dealing with pain – maybe even PTSD. We’ve tried music, hobbies, wine, exercising, all kinds of normal tricks and help for release. For some of us, […]
Finding Peace in the Midst of Chaos
I hit a deer last week. Our car is a total loss. Miraculously, the deer crushed the front of our car and bounced off (instead of through the windshield), leaving my husband and me without a scratch. Why am I sharing this? There’s some important messages that need to be said. We are not alone. I’m convinced we stayed safe during the accident because angels were there to protect us. As you’ll see in the photos, we finished a bike ride 30 minutes before the accident – the climb was 1,111 ft (a powerful angel sign/number). Also, there were green orbs in our photos, taken on a dark, empty highway. Was I surprised by any of this? No. I know when angels are around. You’ll find unexplainable orbs and flashes of light frequently in my videos and pics here on My Natural Healer as I work with angels in the healing work I do, and I have for years. I witness miracles often as a result. Angels exist to help all of us. I encourage you to have conversations with angels and God, Jesus, whatever higher power(s) you believe in. They’ll give you guidance, comfort, protection and strength when […]
‘The Goop Lab’ Review | My Natural Healer
All I knew about The Goop Lab was the stories most of us have heard – dirty jokes about jade eggs and very expensive exotic treatments with questionable results. There is one thing I can do to educate myself, I thought, as we mulled the articles (bottom of this blog) over – and so I logged into Netflix and started to watch. Right from the beginning, you can see that this is not a doctor’s office. This is not someone telling you what to believe, this is not extremist in theory. Goop (and Gwenyth Paltrow) seem to be intent on being inquisitive. This is, despite articles and journalists urging us to think otherwise, entirely reasonable. In our time, new things are being discovered, old things being remembered, that can help or help certain people with certain ailments or issues. Educating about unique and different healing modalities, and helping people with information so they can decide for themselves. My Natural Healer emphatically shares this goal. So while sure, I wasn’t planning to view strangers’ vaginas at noon on a Wednesday, I had heard of Wim Hof and for the most part, some of the options set forth were reasonable. I felt […]