Directory - My Natural Healer

Welcome to My Natural Healer – A Wellness Directory and Review Site. My Natural Healer is dedicated to healing the world by providing the largest database of alternative, complimentary and holistic wellness businesses.

Please explore our website and use it as a tool in your path toward wellness. Browse our blog, or use the search bar above to find an alternative or holistic health practitioner near you. You can filter by healing method, location or for best results – filter by distance from you are located.

As you explore the content, healing techniques and wellness services, we encourage you to have an open mind. You may be surprised to find healing when you give something new a try!

Latest Articles

7 Oct

Ask Anything: Tips to Get Through Busy Season

Episode 23 Topic: Tips to get through busy season View this post on Instagram Episode 23 – you will learn: Question: Please share tips to get be through a busy season in my life, as I’m experiencing more stress now than ever. (0:48) 1 – Establish priorities and expectations (2:27) 2 – Ask for help (3:19) 3 – Stay present (4:12) 4 – Prioritize your health (5:19) 5 – Remember to have fun! (6:03) Link for more info: https://www.mynaturalhealer.com/ask-anything-tips-to-get-through-busy-season/ A post shared by My Natural Healer (@mynaturalhealer) on Oct 7, 2019 at 10:02pm PDT In this episode, you will learn: Question: Please share tips to get be through a busy season in my life, as I’m experiencing more stress now than ever. (0:48) 1 – Establish priorities and expectations (2:27) 2 – Ask for help (3:19) 3 – Stay present (4:12) 4 – Prioritize your health (5:19) 5 – Remember to have fun! (6:03) Links for more information: Book a free discovery call with me for mind-body medicine & holistic healing Bach Flower Remedies (check out Mimulus, Aspen, Red Chestnut, Rock Rose, Cherry Plum, Elm, White Chestnut, which are all good for anxiety). My favorite is elm, which is best […]

ASK ANYTHING

30 Sep

Ask Anything: Mindfulness Tips

Episode 22 Topic: Mindfulness tips View this post on Instagram Episode 22- you will learn: Question: What are some tips to practice mindfulness in my everyday life? (0:40) 1 – Observe your thoughts (0:54) 2 – Practice gratitude (1:34) 3 – Schedule time to do nothing (2:30) 4 – Pay attention to your breath (3:50) 5 – Get started with mindfulness mediation (4:54) Link for more information: https://www.mynaturalhealer.com/ask-anything-mindfulness-tips/ A post shared by My Natural Healer (@mynaturalhealer) on Oct 1, 2019 at 6:31am PDT In this episode, you will learn: Question: What are some tips to practice mindfulness in my everyday life? (0:40) 1 – Observe your thoughts (0:54) 2 – Practice gratitude (1:34) 3 – Schedule time to do nothing (2:30) 4 – Pay attention to your breath (3:50) 5 – Get started with mindfulness mediation (4:54) Links for more information: Book a free discovery call with me for mind-body medicine & holistic healing Insight Timer – my favorite mediation app that has thousands of guided meditations specifically for mindfulness meditation.

ASK ANYTHING

23 Sep

Ask Anything: How to Lower Cholesterol Naturally

Episode 21 Topic: How to lower cholesterol naturally View this post on Instagram Episode 21 – you will learn: Question: What are some ways I can naturally lower cholesterol? (0:23) How my husband lowered his “bad” LDL cholesterol 112 points in 11 months – without Statin or any medication. (0:46) How to make overnight oatmeal. (2:24) Link for more information: https://www.mynaturalhealer.com/ask-anything-how-to-lower-cholesterol-naturally/ A post shared by My Natural Healer (@mynaturalhealer) on Sep 23, 2019 at 10:58pm PDT In this episode, you will learn: Question: What are some ways I can naturally lower cholesterol? (0:23) How my husband lowered his “bad” LDL cholesterol 112 points in 11 months – without Statin or any medication. (0:46) How to make overnight oatmeal. (2:24) Links for more information: Book a free discovery call with me for mind-body medicine & holistic healing RECIPE FOR OVERNIGHT OATS: Ingredients: 1/3 cup oats (I prefer quick-cooking steel cut oats like Bob’s Red Mill) 1-2 teaspoons chia seeds 1 tablespoon almond butter 1/4 cup wild blueberries 1/2 cup nut, oat or coconut milk (or a little more if you want more liquid) Directions: Add ingredients to a container (such as a mason jar), and refrigerate overnight. Eat them cold in […]

ASK ANYTHING

Featured Healers

Planet Massage offers qigong service in florida.

Planet Massage

Cloe Couturier DMQ offers qigong service in florida.

Cloe Couturier DMQ

Gary Giamboi offers qigong service in florida.

Gary Giamboi

I have been a massage therapist for over 11 years. In 2009, I discovered BodyTalk for my own autoimmune issues. I had such an amazing response, I wanted to be able to introduce it to others and help more people become healthy in a more natural way. My passion is helping people retain and regain their optimal health. I love helping people care for their body, mind and spirit and to keep everything working at optimal performance.

Sarah Freelund

LMT BCTMB CBP

Are you a healing practitioner? If you offer natural, holistic, complementary or alternative healing services, please join our community.

ADD YOUR BUSINESS TO OUR DIRECTORY

Latest Articles